I know I’m not ...

[hyuri]

I had a post typed up about how I’m feeling right now, but I decided I sounded too much like a whiny bitch and deleted it. I’m a lot more critical of myself than I am of the rest of you, so don’t think that I think that any of you are whiny bitches. ’cause I don’t. and I’m typing like I’ve been drinking, which I haven’t, so I think I should be dragging my fool ass off to bed before I hurt somebody. like myself. or worse, one of the cats.

Comments

[science-vixen.livejournal.com]

You know... I know you take care of your own food most of the time with that sleeping schedule of yours, are you sure your diet is balanced/nutricional enough?

[hyuri.livejournal.com]

Oh, I’m quite sure that it isn’t. I only eat about a meal a day (dinner), but I don’t really have the appetite for more. I’ve tried, and it just makes me sick if I can actually force myself to eat anything.

[science-vixen.livejournal.com]

Well, there's one thing you're going to learn in the military.

Trust me while they are working on your condition, you're going to have to eat 3 solid meals a day.

I used to eat only once a day, with an occasional snack on some days. But in the first month of basic training my eating habits changed to:
Breakfast: 8 double sandwiches (that's 16 slices of bread) with butter, cheese and apple-syrup, and about a liter worth of normal (full) milk.
Lunch: Same, with an additional 4 double sandwiches of Ham.
Dinner: 2 rounds going round the kitchen filling up the entire plate. and 3-5 desserts, depending on how many were left.

In the evening I sometimes would leave base to go and get some hamburgers and fries because I was peckish.

During this month I lost 27 Kg(*) (= 59.5248108 pounds) of weight, while I gained some serious muscle, which is heavier than fat.

This also works the other way round. You cannot start building up your body until you have a steady several-times-a-day intake of food.

I went from 116Kg to 89Kg
at the end of the month I did 5km (3.106856 mile) in 12m28s. A personal record I never broke,nor equaled since.

[kelston.livejournal.com]

Holy crap.

[science-vixen.livejournal.com]

I should have added that with my current job, there is nothing left of that physique... Bummer.-_-